<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://ambermakar.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-05-09</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/trainingservices</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1519696468901-S9A4LXXJ6HDRK24HL2VY/rawpixel-com-250087-unsplash.jpg</image:loc>
      <image:title>TRAINING SERVICES - Rates start at $350 hr</image:title>
      <image:caption>Offering clinical and topic based trainings in many mental health, public health and first responder settings.   Our trainings offer the most current data and research, so you can rest assured your training will be up to date. We offer training in many topic areas including (but not limited to) Assessments, Bullying, De-Escalation, Clinical Supervision, Trauma, Substance Use, Suicide, Domestic Violence, Financial Exploitation and Compassion Fatigue. We specialize in offering a large array of LGBTQ trainings with many format options. We also offer trainings specific to age groups including youth, adults and older adults. We can also customize a training to your specific needs. We offer flexible time format options that can range from 1 up to 8 hours.  Let us help you decide which format meets your agency needs.  Many of these issues have become more prevalent than ever in today's climate where differences can be a source of confusion, pride, violence and fear. Our trainings are designed to provide information to professionals with a desire to develop and enhance a framework for providing safe, positive and inclusive interactions and interventions. Regardless of specialization, career setting or experience level, it is important to remain current with research, knowledge and risks information .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1519654142831-FH8RCJ44Z170AV24XCM0/OA9.jpg</image:loc>
      <image:title>TRAINING SERVICES - Rates starting at $85.00 per participant</image:title>
      <image:caption>We also offer, at times, community-wide trainings. These can be either Live Virtual Trainings or short At Your Pace Video Trainings.   Some of these include CE’s if you so choose. A few of these  are live in-person courses offered at various venues throughout California.  With a large array of topic areas available, you are sure to find one that suits you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1519655105004-S64JNSRQ0ZGXF6KV9EJA/dylan-gillis-533818-unsplash.jpg</image:loc>
      <image:title>TRAINING SERVICES - Rates starting at $300 per hour</image:title>
      <image:caption>Is your agency building an new component to an existing program?  Or perhaps you would like to develop a training program from scratch. Let us help enhance the work you do while navigating the world of diversity and the ever increasing County/State requirements.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1519652624703-MZWOPQWKZJH0PF350T7V/christian-fregnan-339342-unsplash.jpg</image:loc>
      <image:title>TRAINING SERVICES</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ambermakar.com/menu</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1519698508667-7TRWD2A7BJTF4FEBOORB/helping_hands.jpg</image:loc>
      <image:title>RESOURCES</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ambermakar.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1519627785974-KPB3N05UHAKO6YAEGGMJ/peter-hershey-282615-unsplash.jpg</image:loc>
      <image:title>CONTACT</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ambermakar.com/blog-impact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-07</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/blog-impact/example-blog-post-1-tp5hn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-09</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/blog-impact/example-blog-post-2-m44lc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-09</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-07</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/testimonials/2022/9/7/testimonials-about2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-07</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/testimonials/2022/9/7/testimonials-about</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-07</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/testimonials/2022/9/7/testimonials-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-07</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/testimonials/2022/9/7/testimonial-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-07</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/testimonials/2022/9/7/testimonials-amber</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-07</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/testimonials/2022/9/7/testimonal-amber</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-07</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/home-impact</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/95a67711-9ff2-4563-905c-dd6a245527c5/priscilla-du-preez-aPa843frIzI-unsplash.jpg</image:loc>
      <image:title>HOME - Therapy Services</image:title>
      <image:caption>Therapy helps people move forward and embrace their best self and live a life with hope. Therapy can take various shapes and should mold to your individual needs and goals. Life is too short to live it feeling thirsty, missing and wanting to feel confident and calm. It is too short to live your past, worried about your future and disappointed in your now. Therapy can bring a woke sensation to your spirit, feeling real and an active participant in your own life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1519630892095-G4LVSJ1WKDVE8S8298E7/me1.JPG</image:loc>
      <image:title>HOME - About Amber Makar</image:title>
      <image:caption>Amber Makar has provided clinical and supportive services throughout her mental health career which spans over 18 years. She has designed and conducted clinical training…..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/3b351d38-6d5b-4a14-819e-b962df1913a8/antenna-cw-cj_nFa14-unsplash.jpg</image:loc>
      <image:title>HOME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1547257907242-NFJMLO5NOFWBJ45FYJ4U/rawpixel-983649-unsplash.jpg</image:loc>
      <image:title>HOME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1547257861762-UERA56FRIYTZE80QL7D9/rawpixel-651326-unsplash.jpg</image:loc>
      <image:title>HOME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1724559523246-ZNGSKYY0TK3HDUS69FMY/MTC+Main+Logo.png</image:loc>
      <image:title>HOME</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1724560750322-Y3GVRQAI99X2QLONCRT3/dylan-nolte-SH_IjrKwG8c-unsplash.jpg</image:loc>
      <image:title>HOME</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1724560784446-TZG5FWLRZ99RZ1XNOGC5/dylan-nolte-SH_IjrKwG8c-unsplash.jpg</image:loc>
      <image:title>HOME</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1724560838324-9OLEDDAMCJM0KRONT0AD/dylan-nolte-SH_IjrKwG8c-unsplash.jpg</image:loc>
      <image:title>HOME</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ambermakar.com/donate-index-impact-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509386798700-GZN997HA8TMR0M009X0F/Untitled-3.jpg</image:loc>
      <image:title>Book a Session</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ambermakar.com/clinical-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-08</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/about-introduction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-08</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/about-testimonial-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-07</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/about-testimonial-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-07</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/testimonials-details</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-01-14</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1547257861762-UERA56FRIYTZE80QL7D9/rawpixel-651326-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1547257907242-NFJMLO5NOFWBJ45FYJ4U/rawpixel-983649-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/829b66d3-7033-47bd-8270-d5195169bcd5/priscilla-du-preez-F9DFuJoS9EU-unsplash.jpg</image:loc>
      <image:title>Home - Talk it Out</image:title>
      <image:caption>Beat your anxiety, with a therapy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ambermakar.com/introduction-impact-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-06</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/banner-impact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1662536019495-7XRVNXQ3A6SX7MV2CB2Z/priscilla-du-preez-F9DFuJoS9EU-unsplash.jpg</image:loc>
      <image:title>Banner</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ambermakar.com/what-we-do-impact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509981664066-URCHCKEDU0YDAYBKHSES/_50A4133.jpg</image:loc>
      <image:title>What We Do - Our Mission</image:title>
      <image:caption>Here is a description of your mission and goals. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce mattis turpis vel ex semper, feugiat tincidunt quam mollis. Etiam malesuada molestie lacinia. Donec neque lectus, ornare ac massa vitae, faucibus vestibulum. Learn More</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ambermakar.com/our-impact-impact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-07</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/our-programs-impact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a90c1461aef1d83b315318e/1662546916905-WTTSESOU7JOC38Y8HWMY/Untitled-3.jpg</image:loc>
      <image:title>testimonials</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ambermakar.com/get-involved-impact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-07</lastmod>
  </url>
  <url>
    <loc>https://ambermakar.com/volunteer-banner-impact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509983042007-RTMWNU37BD3WV9M6HT4B/_50A4130.jpg</image:loc>
      <image:title>Volunteer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ambermakar.com/press-impact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-08</lastmod>
  </url>
</urlset>

